Statistics on women and sex:

So what's normal?

If a friend tells you she has no problems with sex whatsoever, chances are that's not true. Or at least not always true. 

Research statistics shows that one third to one half of all American women-regardless of age-report that they experience some difficulty with sex. 

Low libido is the most common complaint among women. In a 1992 national study, 30 percent of women ages 18-60 reported low sexual desire. Some 20 percent had trouble with vaginal lubrication, and 25 percent reported an inability to achieve orgasm. (And, just for the record, in another U.S. study 35 percent of men reported problems with sexual function, as well). 

Statistics like these show why so many couples these days are turning to simple sexual aids, like lubricants, response creams, massage oils and dietary supplements. Sales of products like these have steadily grown in recent years. 

The challenges to women's sexual intimacy can be complicated-they're often factors like emotions, medications (such as antidepressants) and stress. And it's probably no surprise that hormonal imbalance can be a factor, particularly as you move into the post-menopause years of your fifties. That's the time when decreasing estrogen levels can cause vaginal tissues to thin, which can lead to dryness or irritation. What's more, hormone changes can put a crimp in your ability to feel desire. 

The good news is that if you're experiencing some difficulty you're far from alone...and there are a lot of products readily available online and even at your local natural food stores that can be a tremendous help.